![[ img ]](https://sanet.pics/storage-10/0424/th_I6CzDfOpwhkEiyaNv6CcMFty1wFKaqJh.jpg)
mp4 | Video: h264, yuv420p, 1280x720 | Audio: aac, 44100 Hz | Duration: 5h 13m | 5.92 GB
Genre: eLearning | Language: English
Develop Unstoppable Guard Retention and An Unpassable Guard Under The Expert Guidance Of Legendary Coach John Danaher!
John Danaher is widely regarded as one of the top minds in Jiu-Jitsu, having both top-tier competitive students and a complete anthology of masterclass instructionals that have revolutionized the sport.
Understand the nature and problems of guard retention, and build general physical skills in order to achieve your guard retention goals.
Learn 12 essential body movements essential for guard retention that you can practice with a partner or entirely solo!
Develop a new perspective to all aspects of guard retention including proper frames, generating leverage, overcoming underhooks, creating space, among other game-changing concepts.
Apply different styles of guard retention against today's most used passing strategies including Toreandos, body locks, knee cuts, scoop grips passing, and MORE!
Dismantle half guard passing with a collection of powerful techniques that are easy to learn and designed to defeat today's modern half guard passing systems.
Control the action over time and steer events in your favor with guard retention strategies that conserve energy and put you back in control!
Master one of the most crucial aspects to improving your Jiu-Jitsu, Guard Retention, and develop an unpassable guard with John Danaher and his 8-part must-have instructional!
Screenshots
Code: Select all Hello and welcome to Warez-v3
|